Twice a Week. All In. No Holding Back.
Mondays & Wednesdays — Othryx Group HIIT
This is not just another fitness class. This is where power, pace and purpose collide. Our Group HIIT sessions are designed to push your limits, sharpen your mindset, and drive results you can feel and see. Every Monday and Wednesday, you’ll step into a high intensity environment that builds stamina, burns fat, and boosts athletic performance, all while surrounded by a team of like minded individuals chasing the same fire. We combine elite programming with community energy. Expect explosive circuits, performance-based intervals, and progression that keeps you challenged, not crushed. Every movement is coached. Every set is intentional. Every rep is earned.
Why Othryx Group HIIT?
Two sessions a week. One standard: all in.
Monday Sessions – Reset and Refocus:
Start your week with purpose. Monday HIIT hits hard with strength circuits, power intervals and athletic movement patterns designed to wake up your body and sharpen your mindset.
Wednesday Sessions – Burn and Build:
Midweek means max output. Wednesday training pushes conditioning, endurance and intensity through fast paced rounds that leave no energy wasted. You’ll build stamina, grit and recovery capacity, all in under an hour.
Every session is led by expert coaches, scalable to your level, and fuelled by the energy of the Othryx crew. Turn up. Push hard. Leave better.
Why Othryx Group HIIT?
- Built for Output
- Driven by Coaching
- Scalable for All Levels
- Fuelled by Community
- Free first time then £3
Anyone ready to push themselves. Whether you're looking to improve your fitness, increase stamina, or challenge yourself in a group setting, HIIT is designed to deliver fast results and serious sweat, regardless of level.
Each HIIT session lasts 45 minutes, from dynamic warm up to final finisher. Short, sharp and built for efficiency.
No. Every session is scalable. You’ll be given options based on your level, with coaching support every step of the way. Whether it’s your first class or your fiftieth, we’ve got you.
