At Othryx, we don’t just train bodies. We transform lives.
Rooted in science and crafted for longevity, our coaching is designed to optimise every layer of your performance, health, and mindset. Whether you're an athlete, executive, or everyday warrior, Othryx is your path to measurable progress, lasting energy, and a lifestyle that evolves with you.
Welcome to Othryx! Manchester’s home of science led personal training. We don’t do guesswork. Every phase of your journey is backed by data, structure, and purpose. Whether you’re starting from scratch or levelling up your performance, Othryx offers elite programming, deep insight, and real results.
To guide every client to peak performance through structured coaching, evidence based practice and consistent support. We use science to plan, precision to coach and care to keep you moving forward. From day one to your final session, every decision is based on real progress, not trends or guesswork.
To lead the way in personal coaching by blending movement science with lifestyle transformation. We see a future where personal training is not just workouts, but a full strategy for health, strength and longevity. Othryx exists to make that vision real.
To deliver progress that lasts. Your programme is divided into four twelve week blocks - Movement Preparation, Strength Endurance, Hypertrophy and Strength. Each block builds on the last. Each phase has purpose. Every workout is written with care to create sustainable, trackable results.
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(+44) 7306 123481
Elite coaching. Measurable progress. Data driven training that boosts speed, power and performance.
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Precision coaching for your goals. Tailored sessions in the gym, on the track or in the pool.
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High energy. Real results. Fast paced sessions that build fitness and burn fat.
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Stronger through movement. Adaptive sessions built for safety, strength and freedom.
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Track everything. Optimise your life. Full spectrum health support, from sleep to bloods.
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Run further. Run faster. Together. Tuesdays at Fletcher Moss, Thursdays at Albert’s. Join us.
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Elite coaching. Measurable progress. Data driven training that boosts speed, power and performance.
Read More
Precision coaching for your goals. Tailored sessions in the gym, on the track or in the pool.
Read More
High energy. Real results. Fast paced sessions that build fitness and burn fat.
Read More
Stronger through movement. Adaptive sessions built for safety, strength and freedom.
Read More
Track everything. Optimise your life. Full spectrum health support, from sleep to bloods.
Read MoreNeed Help?
(+44) 7306 123481