Why Othryx Adaptive Coaching?
Inclusive. Empowering. Built Around You. At Othryx, we believe everyone deserves expert coaching, no matter their ability or condition. Our Disability Training Programme is designed for individuals living with a wide range of physical, neurological, and metabolic conditions including MS, Down syndrome, diabetes, and more.
Every session is personalised to your goals, abilities and medical needs. Whether you're looking to improve strength, mobility, confidence, or everyday function, we build safe and effective training programmes that move at your pace and evolve with you. We work closely with you to adapt movements, manage fatigue, and track your progress with compassion and precision. No pressure. No judgement. Just real support from coaches who understand.
Why Othryx?
There are several reasons why you should choose us:
Truly Inclusive Approach:
Because no two bodies move the same. Whether you’re managing MS, Down syndrome, diabetes or another condition, our sessions are designed to empower you with movement that works for you.
Specialist Support and Understanding:
Our coaches are trained to adapt. With expertise in physical, neurological and metabolic conditions, we create programmes that prioritise safety, confidence and progress no matter your starting point.
From supported strength training to tailored mobility work, Othryx makes elite-level coaching accessible to every body.
Progress is possible and we’ll prove it.
- Fully Adaptive Programming
- Expert, Empathetic Coaches
- Progress That Feels Good
- Built Around Your Schedule
- Safe, Controlled Environment
Yes. We work with a wide range of conditions including MS, Down syndrome, diabetes, cerebral palsy, arthritis and more. Every programme is adapted to your specific needs, abilities and goals. If you’re unsure, we’ll talk it through with you first.
No two sessions are the same. Depending on your goals, we’ll focus on strength, balance, mobility, energy levels or functional movement. Sessions are gentle but effective, and always built around how you feel that day.
Absolutely. We encourage a supportive environment and welcome anyone who helps you feel more comfortable or confident during sessions.